Double the inspiration and joy in your life 

(+ throw in a hearty dose of ease)

Sounds good. But...

Baby's crying. Toddler needs food. 6th grader's login is not working. Self care? Yeah... another day maybe. After the dishes are done. 

Be honest. Doesn't that piss you off just a teensy weensy bit? What if you could fight back with 60 second bursts of courageous self care? 

Join me and Wellness Rituals Expert Kristy Yager, and let us pamper you for an hour with powerful mini-practices to help you feel powerfully centered & grounded even when anxiety and overwhelm are knocking at your door. 

Get the recording of this call. 👇

Do it for you.